Last updated: Aug 9, 2026
Roy Rogers Restaurants

Biscuit

SidesPopular

Roy Rogers Restaurants Biscuit is fat-leaning, with about 50% of macro calories from fat. Each serving has 306 calories, 5g protein, 33g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
306
Calories
Per serving
5 g
Protein
33 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories306 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 673 mg29%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

306
kcal
Protein5 g (7%)
Carbs33 g (43%)
Fat17 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 673 mg29%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 5g protein and 306 calories.No
Lower carb33g carbs per serving.No
Low fat17g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium673mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Biscuit has 36 fewer calories than 3 Piece Tenderloins and 40g less protein. Compare

Biscuit has 219 fewer calories than 3 Roast Beef Sliders and 35g less protein. Compare

Compare with 3 Piece Tenderloins

Biscuit Compared With Nearby Items

Compared with Baked Beans, another Sides item at Roy Rogers Restaurants, Biscuit has 170 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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