Nutrition comparison

Biscuit vs 3 Roast Beef Sliders

Compare calories, protein, carbs, fat, sodium, and fiber for these Roy Rogers Restaurants menu items.

Quick answer

Biscuit is lowest in calories, while 3 Roast Beef Sliders gives the most protein.

Add all to calculator
Lowest calories
Biscuit
306 kcal
Highest protein
3 Roast Beef Sliders
40 g protein
Lowest carbs
Biscuit
33 g carbs
Lowest sodium
Biscuit
673 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BiscuitSides306 kcal5 g33 g17 g1 g673 mg
3 Roast Beef SlidersSandwiches525 kcal40 g63 g12 g0 g959 mg

Which should you choose?

Choose Biscuit if your priority is keeping calories lower. It has 306 calories per serving.

Choose 3 Roast Beef Sliders if you want the most protein. It has 40g protein per serving.

If sodium matters, Biscuit is the lighter sodium pick at 673mg.

Compare as a meal

Open these items in the Roy Rogers Restaurants calculator to see combined calories and macros.

Open calculator