NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Roy Rogers Restaurants

Brownie

DessertsPopular

Roy Rogers Restaurants Brownie is carb-leaning, with about 54% of macro calories from carb. Each serving has 451 calories, 6g protein, 63g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

451

Calories

Per serving

6 g

Protein

63 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories451 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 318 mg14%

Total Carbohydrate 63 g23%

Dietary Fiber 5 g18%

Total Sugars 48 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

451

kcal

Protein6 g (5%)

Carbs63 g (54%)

Fat21 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 5 g18%

Sodium 318 mg14%

Sugars 48 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 451 calories.No

Lower carb63g carbs per serving.No

Low fat21g total fat per serving.No

High sugar48g total sugars per serving.Yes

High sodium318mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownie has 109 more calories than 3 Piece Tenderloins and 39g less protein. Compare

Brownie has 74 fewer calories than 3 Roast Beef Sliders and 34g less protein. Compare

3 Piece Tenderloins342 kcal · 45 g protein3 Roast Beef Sliders525 kcal · 40 g protein4 Piece Tenderloins456 kcal · 60 g protein8 Piece Tenderloins912 kcal · 119 g proteinApple Juice, 10 oz140 kcal · 0 g proteinBacon Cheeseburger651 kcal · 25 g protein

Compare with 3 Piece Tenderloins

Brownie Compared With Nearby Items

Roy Rogers Restaurants Brownie is listed in the Desserts category with 451 calories, 6g protein, 63g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI