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Last updated: Aug 9, 2026

Roy Rogers Restaurants

Gold Rush Sandwich

SandwichesPopular

Roy Rogers Restaurants Gold Rush Sandwich is fat-leaning, with about 50% of macro calories from fat. Each serving has 715 calories, 30g protein, 60g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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715

Calories

Per serving

30 g

Protein

60 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories715 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 13 g65%

Trans Fat 0.8 g—

Cholesterol 92 mg31%

Sodium 1,680 mg73%

Total Carbohydrate 60 g22%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

715

kcal

Protein30 g (17%)

Carbs60 g (33%)

Fat40 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate179 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2 g7%

Sodium 1,680 mg73%

Sugars 11 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 30g protein and 715 calories.No

Lower carb60g carbs per serving.No

Low fat40g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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3 Roast Beef Sliders525 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gold Rush Sandwich has 373 more calories than 3 Piece Tenderloins and 15g less protein. Compare

Gold Rush Sandwich has 190 more calories than 3 Roast Beef Sliders and 10g less protein. Compare

3 Piece Tenderloins342 kcal · 45 g protein3 Roast Beef Sliders525 kcal · 40 g protein4 Piece Tenderloins456 kcal · 60 g protein8 Piece Tenderloins912 kcal · 119 g proteinApple Juice, 10 oz140 kcal · 0 g proteinBacon Cheeseburger651 kcal · 25 g protein

Compare with 3 Piece Tenderloins

Gold Rush Sandwich Compared With Nearby Items

Compared with 3 Roast Beef Sliders, another Sandwiches item at Roy Rogers Restaurants, Gold Rush Sandwich has 190 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gold Rush Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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