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Last updated: Aug 9, 2026

Roy Rogers Restaurants

Large Baked Beans

SidesPopular

Roy Rogers Restaurants Large Baked Beans is carb-leaning, with about 80% of macro calories from carb. Each serving has 434 calories, 14g protein, 90g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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434

Calories

Per serving

14 g

Protein

90 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories434 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 4 mg1%

Sodium 1,637 mg71%

Total Carbohydrate 90 g33%

Dietary Fiber 11 g39%

Total Sugars 47 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

434

kcal

Protein14 g (12%)

Carbs90 g (80%)

Fat4 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 11 g39%

Sodium 1,637 mg71%

Sugars 47 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 14g protein and 434 calories.No

Lower carb90g carbs per serving.No

Low fat4g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium1,637mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Beans136 kcal · 4 g protein Biscuit306 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Baked Beans has 92 more calories than 3 Piece Tenderloins and 31g less protein. Compare

Large Baked Beans has 91 fewer calories than 3 Roast Beef Sliders and 26g less protein. Compare

3 Piece Tenderloins342 kcal · 45 g protein3 Roast Beef Sliders525 kcal · 40 g protein4 Piece Tenderloins456 kcal · 60 g protein8 Piece Tenderloins912 kcal · 119 g proteinApple Juice, 10 oz140 kcal · 0 g proteinBacon Cheeseburger651 kcal · 25 g protein

Compare with 3 Piece Tenderloins

Large Baked Beans Compared With Nearby Items

Compared with Biscuit, another Sides item at Roy Rogers Restaurants, Large Baked Beans has 128 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Large Baked Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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