Last updated: Aug 9, 2026
Roy Rogers Restaurants

Make It A Double

BurgersPopular

Roy Rogers Restaurants Make It A Double is fat-leaning, with about 80% of macro calories from fat. Each serving has 351 calories, 17g protein, 0g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
351
Calories
Per serving
17 g
Protein
0 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories351 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 14 g70%
Trans Fat 1.3 g—
Cholesterol 85 mg28%
Sodium 947 mg41%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

351
kcal
Protein17 g (20%)
Carbs0 g (0%)
Fat30 g (80%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 947 mg41%
Sugars 0 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 17g protein and 351 calories.No
Lower carb0g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium947mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Make It A Double has 9 more calories than 3 Piece Tenderloins and 28g less protein. Compare

Make It A Double has 174 fewer calories than 3 Roast Beef Sliders and 23g less protein. Compare

Compare with 3 Piece Tenderloins

Make It A Double Compared With Nearby Items

Compared with Bacon Cheeseburger, another Burgers item at Roy Rogers Restaurants, Make It A Double has 300 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Make It A Double are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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