Nutrition comparison

Chicken Salads, Chicken Homestyle Croissant vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Chicken Salads, Chicken Homestyle Croissant is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.

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Lowest calories
Chicken Salads, Chicken Homestyle Croissant
500 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
Chicken Salads, Chicken Homestyle Croissant
29 g carbs
Lowest sodium
Chicken Salads, Chicken Homestyle Croissant
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Salads, Chicken Homestyle CroissantChicken Salads500 kcal8 g29 g38 g1 g680 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls620 kcal31 g36 g39 g2 g1,560 mg

Which should you choose?

Choose Chicken Salads, Chicken Homestyle Croissant if your priority is keeping calories lower. It has 500 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Chicken Salads, Chicken Homestyle Croissant is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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