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Last updated: Aug 9, 2026

Royal Farms

Chicken Salads, Chicken Homestyle Croissant

Chicken SaladsPopular

Royal Farms Chicken Salads, Chicken Homestyle Croissant is fat-leaning, with about 70% of macro calories from fat. Each serving has 500 calories, 8g protein, 29g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 each

Serving Size

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500

Calories

Per serving

8 g

Protein

29 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 680 mg30%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein8 g (7%)

Carbs29 g (24%)

Fat38 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 680 mg30%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 500 calories.No

Lower carb29g carbs per serving.No

Low fat38g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salads, Chicken Homestyle Croissant has 120 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 23g less protein. Compare

Chicken Salads, Chicken Homestyle Croissant has 20 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 14g less protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Salads, Chicken Homestyle Croissant Compared With Nearby Items

Royal Farms Chicken Salads, Chicken Homestyle Croissant is listed in the Chicken Salads category with 500 calories, 8g protein, 29g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salads, Chicken Homestyle Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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