Chicken Salads, Chicken Homestyle Potato Roll vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Chicken Salads, Chicken Homestyle Potato Roll is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.

Lowest calories

Chicken Salads, Chicken Homestyle Potato Roll

510 kcal

Highest protein

1 Pulled Thigh Macaroni & Cheese Bowl

31 g protein

Lowest carbs

1 Pulled Thigh Macaroni & Cheese Bowl

36 g carbs

Lowest sodium

Chicken Salads, Chicken Homestyle Potato Roll

820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Salads, Chicken Homestyle Potato RollChicken Salads	510 kcal	15 g	42 g	32 g	1 g	820 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls	620 kcal	31 g	36 g	39 g	2 g	1,560 mg

Choose Chicken Salads, Chicken Homestyle Potato Roll if your priority is keeping calories lower. It has 510 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Chicken Salads, Chicken Homestyle Potato Roll is the lighter sodium pick at 820mg.

Open these items in the Royal Farms calculator to see combined calories and macros.