Last updated: Aug 9, 2026
Royal Farms

Chicken Salads, Chicken Homestyle Potato Roll

Chicken SaladsPopular

Royal Farms Chicken Salads, Chicken Homestyle Potato Roll is fat-leaning, with about 56% of macro calories from fat. Each serving has 510 calories, 15g protein, 42g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 each
Serving Size
510
Calories
Per serving
15 g
Protein
42 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 820 mg36%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein15 g (12%)
Carbs42 g (33%)
Fat32 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 820 mg36%
Sugars 5 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 15g protein and 510 calories.No
Lower carb42g carbs per serving.No
Low fat32g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salads, Chicken Homestyle Potato Roll has 110 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 16g less protein. Compare

Chicken Salads, Chicken Homestyle Potato Roll has 30 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 7g less protein. Compare

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Salads, Chicken Homestyle Potato Roll Compared With Nearby Items

Royal Farms Chicken Salads, Chicken Homestyle Potato Roll is listed in the Chicken Salads category with 510 calories, 15g protein, 42g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salads, Chicken Homestyle Potato Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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