Chicken Salads, Chicken Homestyle Sub vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

1 Pulled Thigh Macaroni & Cheese Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1 Pulled Thigh Macaroni & Cheese Bowl

620 kcal

Highest protein

1 Pulled Thigh Macaroni & Cheese Bowl

31 g protein

Lowest carbs

1 Pulled Thigh Macaroni & Cheese Bowl

36 g carbs

Lowest sodium

Chicken Salads, Chicken Homestyle Sub

1,480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Salads, Chicken Homestyle SubChicken Salads	900 kcal	24 g	62 g	63 g	2 g	1,480 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls	620 kcal	31 g	36 g	39 g	2 g	1,560 mg

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if your priority is keeping calories lower. It has 620 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Chicken Salads, Chicken Homestyle Sub is the lighter sodium pick at 1,480mg.

Open these items in the Royal Farms calculator to see combined calories and macros.