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Last updated: Aug 9, 2026

Royal Farms

Chicken Salads, Chicken Homestyle Sub

Chicken SaladsPopular

Royal Farms Chicken Salads, Chicken Homestyle Sub is fat-leaning, with about 62% of macro calories from fat. Each serving has 900 calories, 24g protein, 62g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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900

Calories

Per serving

24 g

Protein

62 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 85 mg28%

Sodium 1,480 mg64%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein24 g (11%)

Carbs62 g (27%)

Fat63 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 1,480 mg64%

Sugars 5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 24g protein and 900 calories.No

Lower carb62g carbs per serving.No

Low fat63g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salads, Chicken Homestyle Sub has 280 more calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 7g less protein. Compare

Chicken Salads, Chicken Homestyle Sub has 420 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 2g more protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Salads, Chicken Homestyle Sub Compared With Nearby Items

Royal Farms Chicken Salads, Chicken Homestyle Sub is listed in the Chicken Salads category with 900 calories, 24g protein, 62g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salads, Chicken Homestyle Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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