Nutrition comparison

Chicken Salads, Combine Crunchy Croissant vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Chicken Salads, Combine Crunchy Croissant is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.

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Lowest calories
Chicken Salads, Combine Crunchy Croissant
470 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
Chicken Salads, Combine Crunchy Croissant
28 g carbs
Lowest sodium
Chicken Salads, Combine Crunchy Croissant
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Salads, Combine Crunchy CroissantChicken Salads470 kcal5 g28 g37 g1 g580 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls620 kcal31 g36 g39 g2 g1,560 mg

Which should you choose?

Choose Chicken Salads, Combine Crunchy Croissant if your priority is keeping calories lower. It has 470 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Chicken Salads, Combine Crunchy Croissant is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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