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Nutrition comparison
Chicken Salads, Combine Crunchy Croissant vs 1 Pulled Thigh Macaroni & Cheese Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.
Quick answer
Chicken Salads, Combine Crunchy Croissant is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.
Add all to calculatorLowest calories
Chicken Salads, Combine Crunchy Croissant
470 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
Chicken Salads, Combine Crunchy Croissant
28 g carbs
Lowest sodium
Chicken Salads, Combine Crunchy Croissant
580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Salads, Combine Crunchy CroissantChicken Salads | 470 kcal | 5 g | 28 g | 37 g | 1 g | 580 mg |
| 1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls | 620 kcal | 31 g | 36 g | 39 g | 2 g | 1,560 mg |
Which should you choose?
Choose Chicken Salads, Combine Crunchy Croissant if your priority is keeping calories lower. It has 470 calories per serving.
Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.
If sodium matters, Chicken Salads, Combine Crunchy Croissant is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the Royal Farms calculator to see combined calories and macros.
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