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Last updated: Aug 9, 2026

Royal Farms

Chicken Salads, Combine Crunchy Croissant

Chicken SaladsPopular

Royal Farms Chicken Salads, Combine Crunchy Croissant is fat-leaning, with about 72% of macro calories from fat. Each serving has 470 calories, 5g protein, 28g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 each

Serving Size

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470

Calories

Per serving

5 g

Protein

28 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 580 mg25%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein5 g (4%)

Carbs28 g (24%)

Fat37 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 580 mg25%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 470 calories.No

Lower carb28g carbs per serving.No

Low fat37g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salads, Combine Crunchy Croissant has 150 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 26g less protein. Compare

Chicken Salads, Combine Crunchy Croissant has 10 fewer calories than 1 Pulled Thigh Mashed Potatoes Bowl and 17g less protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Salads, Combine Crunchy Croissant Compared With Nearby Items

Royal Farms Chicken Salads, Combine Crunchy Croissant is listed in the Chicken Salads category with 470 calories, 5g protein, 28g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salads, Combine Crunchy Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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