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Nutrition comparison
Chicken Salads, Combine Cruncy Potato Roll vs 1 Pulled Thigh Macaroni & Cheese Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.
Quick answer
Chicken Salads, Combine Cruncy Potato Roll is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.
Add all to calculatorLowest calories
Chicken Salads, Combine Cruncy Potato Roll
480 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
1 Pulled Thigh Macaroni & Cheese Bowl
36 g carbs
Lowest sodium
Chicken Salads, Combine Cruncy Potato Roll
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Salads, Combine Cruncy Potato RollChicken Salads | 480 kcal | 12 g | 41 g | 32 g | 1 g | 720 mg |
| 1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls | 620 kcal | 31 g | 36 g | 39 g | 2 g | 1,560 mg |
Which should you choose?
Choose Chicken Salads, Combine Cruncy Potato Roll if your priority is keeping calories lower. It has 480 calories per serving.
Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.
If sodium matters, Chicken Salads, Combine Cruncy Potato Roll is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the Royal Farms calculator to see combined calories and macros.
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