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Last updated: Aug 9, 2026

Royal Farms

Chicken Salads, Combine Cruncy Potato Roll

Chicken SaladsPopular

Royal Farms Chicken Salads, Combine Cruncy Potato Roll is fat-leaning, with about 58% of macro calories from fat. Each serving has 480 calories, 12g protein, 41g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 each

Serving Size

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480

Calories

Per serving

12 g

Protein

41 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 720 mg31%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein12 g (10%)

Carbs41 g (33%)

Fat32 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 720 mg31%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 12g protein and 480 calories.No

Lower carb41g carbs per serving.No

Low fat32g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salads, Combine Cruncy Potato Roll has 140 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 19g less protein. Compare

Chicken Salads, Combine Cruncy Potato Roll has the same calories as 1 Pulled Thigh Mashed Potatoes Bowl and 10g less protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Salads, Combine Cruncy Potato Roll Compared With Nearby Items

Royal Farms Chicken Salads, Combine Cruncy Potato Roll is listed in the Chicken Salads category with 480 calories, 12g protein, 41g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salads, Combine Cruncy Potato Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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