Combine Crunchy Chicken Salad vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Combine Crunchy Chicken Salad is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.

Lowest calories

Combine Crunchy Chicken Salad

550 kcal

Highest protein

1 Pulled Thigh Macaroni & Cheese Bowl

31 g protein

Lowest carbs

Combine Crunchy Chicken Salad

5 g carbs

Lowest sodium

Combine Crunchy Chicken Salad

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Combine Crunchy Chicken SaladSides & Condiments	550 kcal	9 g	5 g	59 g	1 g	760 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls	620 kcal	31 g	36 g	39 g	2 g	1,560 mg

Choose Combine Crunchy Chicken Salad if your priority is keeping calories lower. It has 550 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Combine Crunchy Chicken Salad is the lighter sodium pick at 760mg.

Open these items in the Royal Farms calculator to see combined calories and macros.