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Last updated: Aug 9, 2026

Royal Farms

Combine Crunchy Chicken Salad

Sides & CondimentsPopular

Royal Farms Combine Crunchy Chicken Salad is fat-leaning, with about 90% of macro calories from fat. Each serving has 550 calories, 9g protein, 5g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

6 oz

Serving Size

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550

Calories

Per serving

9 g

Protein

5 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 760 mg33%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein9 g (6%)

Carbs5 g (3%)

Fat59 g (90%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 760 mg33%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 9g protein and 550 calories.No

Lower carb5g carbs per serving.Yes

Low fat59g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Condiments

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BBQ Sauce50 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Combine Crunchy Chicken Salad has 70 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 22g less protein. Compare

Combine Crunchy Chicken Salad has 70 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 13g less protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Combine Crunchy Chicken Salad Compared With Nearby Items

Compared with BBQ Sauce, another Sides & Condiments item at Royal Farms, Combine Crunchy Chicken Salad has 500 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Combine Crunchy Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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