Nutrition comparison

Grill Chicken, Potato Roll vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Grill Chicken, Potato Roll is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.

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Lowest calories
Grill Chicken, Potato Roll
320 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
1 Pulled Thigh Macaroni & Cheese Bowl
36 g carbs
Lowest sodium
Grill Chicken, Potato Roll
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grill Chicken, Potato RollGrill Chicken320 kcal30 g39 g5 g1 g730 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls620 kcal31 g36 g39 g2 g1,560 mg

Which should you choose?

Choose Grill Chicken, Potato Roll if your priority is keeping calories lower. It has 320 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Grill Chicken, Potato Roll is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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