Grilled Chicken Texas Toast Club vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Grilled Chicken Texas Toast Club is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Chicken Texas Toast Club

530 kcal

Highest protein

Grilled Chicken Texas Toast Club

39 g protein

Lowest carbs

1 Pulled Thigh Macaroni & Cheese Bowl

36 g carbs

Lowest sodium

Grilled Chicken Texas Toast Club

1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Texas Toast ClubTexas Toast	530 kcal	39 g	55 g	18 g	5 g	1,300 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls	620 kcal	31 g	36 g	39 g	2 g	1,560 mg

Choose Grilled Chicken Texas Toast Club if your priority is keeping calories lower. It has 530 calories per serving.

Choose Grilled Chicken Texas Toast Club if you want the most protein. It has 39g protein per serving.

If sodium matters, Grilled Chicken Texas Toast Club is the lighter sodium pick at 1,300mg.

Open these items in the Royal Farms calculator to see combined calories and macros.