Ham Egg Cheese Burrito vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Ham Egg Cheese Burrito is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ham Egg Cheese Burrito

560 kcal

Highest protein

Ham Egg Cheese Burrito

37 g protein

Lowest carbs

1 Pulled Thigh Macaroni & Cheese Bowl

36 g carbs

Lowest sodium

1 Pulled Thigh Macaroni & Cheese Bowl

1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham Egg Cheese BurritoBurritos & Wraps	560 kcal	37 g	47 g	19 g	2 g	2,090 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls	620 kcal	31 g	36 g	39 g	2 g	1,560 mg

Choose Ham Egg Cheese Burrito if your priority is keeping calories lower. It has 560 calories per serving.

Choose Ham Egg Cheese Burrito if you want the most protein. It has 37g protein per serving.

If sodium matters, 1 Pulled Thigh Macaroni & Cheese Bowl is the lighter sodium pick at 1,560mg.

Open these items in the Royal Farms calculator to see combined calories and macros.