Nutrition comparison

Scrapple Egg Cheese Sub vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

1 Pulled Thigh Macaroni & Cheese Bowl is lowest in calories, while Scrapple Egg Cheese Sub gives the most protein.

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Lowest calories
1 Pulled Thigh Macaroni & Cheese Bowl
620 kcal
Highest protein
Scrapple Egg Cheese Sub
51 g protein
Lowest carbs
1 Pulled Thigh Macaroni & Cheese Bowl
36 g carbs
Lowest sodium
1 Pulled Thigh Macaroni & Cheese Bowl
1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Scrapple Egg Cheese SubBreakfast820 kcal51 g72 g28 g5 g3,530 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls620 kcal31 g36 g39 g2 g1,560 mg

Which should you choose?

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if your priority is keeping calories lower. It has 620 calories per serving.

Choose Scrapple Egg Cheese Sub if you want the most protein. It has 51g protein per serving.

If sodium matters, 1 Pulled Thigh Macaroni & Cheese Bowl is the lighter sodium pick at 1,560mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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