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Last updated: Aug 9, 2026

Royal Farms

Scrapple Egg Cheese Sub

BreakfastPopular

Royal Farms Scrapple Egg Cheese Sub has a relatively balanced macro split: 27% protein, 39% carbs, and 34% fat. Each serving has 820 calories, 51g protein, 72g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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820

Calories

Per serving

51 g

Protein

72 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 325 mg108%

Sodium 3,530 mg153%

Total Carbohydrate 72 g26%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein51 g (27%)

Carbs72 g (39%)

Fat28 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 5 g18%

Sodium 3,530 mg153%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 51g protein and 820 calories.Yes

Lower carb72g carbs per serving.No

Low fat28g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Baby Cakes320 kcal · 2 g protein Baby Cakes (Hash Browns)320 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Scrapple Egg Cheese Sub has 200 more calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 20g more protein. Compare

Scrapple Egg Cheese Sub has 340 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 29g more protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Scrapple Egg Cheese Sub Compared With Nearby Items

Compared with Baby Cakes, another Breakfast item at Royal Farms, Scrapple Egg Cheese Sub has 500 more calories than it and 49g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Scrapple Egg Cheese Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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