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Nutrition comparison
Texas Toast, Scrapple vs 1 Pulled Thigh Mashed Potatoes Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.
Quick answer
1 Pulled Thigh Mashed Potatoes Bowl is lowest in calories, while Texas Toast, Scrapple gives the most protein.
Add all to calculatorLowest calories
1 Pulled Thigh Mashed Potatoes Bowl
480 kcal
Highest protein
Texas Toast, Scrapple
30 g protein
Lowest carbs
1 Pulled Thigh Mashed Potatoes Bowl
37 g carbs
Lowest sodium
1 Pulled Thigh Mashed Potatoes Bowl
1,220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Texas Toast, ScrappleTexas Toast | 620 kcal | 30 g | 69 g | 21 g | 6 g | 2,060 mg |
| 1 Pulled Thigh Mashed Potatoes BowlChicken Bowls | 480 kcal | 22 g | 37 g | 27 g | 2 g | 1,220 mg |
Which should you choose?
Choose 1 Pulled Thigh Mashed Potatoes Bowl if your priority is keeping calories lower. It has 480 calories per serving.
Choose Texas Toast, Scrapple if you want the most protein. It has 30g protein per serving.
If sodium matters, 1 Pulled Thigh Mashed Potatoes Bowl is the lighter sodium pick at 1,220mg.
Compare as a meal
Open these items in the Royal Farms calculator to see combined calories and macros.
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