Last updated: Aug 9, 2026
Royal Farms

Texas Toast, Scrapple

Texas ToastPopular

Royal Farms Texas Toast, Scrapple is carb-leaning, with about 47% of macro calories from carb. Each serving has 620 calories, 30g protein, 69g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 each
Serving Size
620
Calories
Per serving
30 g
Protein
69 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 2,060 mg90%
Total Carbohydrate 69 g25%
Dietary Fiber 6 g21%
Total Sugars 8 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein30 g (21%)
Carbs69 g (47%)
Fat21 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 6 g21%
Sodium 2,060 mg90%
Sugars 8 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 30g protein and 620 calories.No
Lower carb69g carbs per serving.No
Low fat21g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Texas Toast, Scrapple has the same calories as 1 Pulled Thigh Macaroni & Cheese Bowl and 1g less protein. Compare

Texas Toast, Scrapple has 140 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 8g more protein. Compare

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Texas Toast, Scrapple Compared With Nearby Items

Compared with BLT Texas Toast, another Texas Toast item at Royal Farms, Texas Toast, Scrapple has 250 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Texas Toast, Scrapple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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