Nutrition comparison

Turkey Texas Toast Club vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Turkey Texas Toast Club is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.

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Lowest calories
Turkey Texas Toast Club
270 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
Turkey Texas Toast Club
4 g carbs
Lowest sodium
Turkey Texas Toast Club
1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Texas Toast ClubTexas Toast270 kcal28 g4 g15 g1 g1,340 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls620 kcal31 g36 g39 g2 g1,560 mg

Which should you choose?

Choose Turkey Texas Toast Club if your priority is keeping calories lower. It has 270 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Turkey Texas Toast Club is the lighter sodium pick at 1,340mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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