Last updated: Aug 9, 2026
Illustration for reference only
Royal Farms

Spicy Tender Sub

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Spicy Tender Sub nutrition information from Royal Farms.

1 each
Serving Size
Not provided
Serving Weight
620
Calories
Per serving
35 g
Protein
66 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 80 mg27%
Sodium 1,920 mg83%
Total Carbohydrate 66 g24%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 35 g70%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein35 g (22%)
Carbs66 g (41%)
Fat26 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 35 g70%
Fiber 3 g11%
Sodium 1,920 mg83%
Sugars 7 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.