Nutrition comparison

Aha Blueberry Pomegrante, 30 oz vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Aha Blueberry Pomegrante, 30 oz is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.

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Lowest calories
Aha Blueberry Pomegrante, 30 oz
0 kcal
Highest protein
Add Blackened Wild Mahi Mahi
22 g protein
Lowest carbs
Aha Blueberry Pomegrante, 30 oz
0 g carbs
Lowest sodium
Aha Blueberry Pomegrante, 30 oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Aha Blueberry Pomegrante, 30 ozDrinks0 kcal0 g0 g0 g0 g0 mg
Add Blackened Wild Mahi MahiBowls & Salads140 kcal22 g5 g3.5 g2 g680 mg

Which should you choose?

Choose Aha Blueberry Pomegrante, 30 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.

If sodium matters, Aha Blueberry Pomegrante, 30 oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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