Nutrition comparison

Avocado Crema vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Avocado Crema is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.

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Lowest calories
Avocado Crema
90 kcal
Highest protein
Add Blackened Wild Mahi Mahi
22 g protein
Lowest carbs
Avocado Crema
1 g carbs
Lowest sodium
Avocado Crema
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Avocado CremaSauces & Salsas90 kcal0 g1 g0 g0 g200 mg
Add Blackened Wild Mahi MahiBowls & Salads140 kcal22 g5 g3.5 g2 g680 mg

Which should you choose?

Choose Avocado Crema if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.

If sodium matters, Avocado Crema is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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