Nutrition comparison

Caffeine-Free Diet Coke, 30 oz vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Caffeine-Free Diet Coke, 30 oz is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.

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Lowest calories
Caffeine-Free Diet Coke, 30 oz
0 kcal
Highest protein
Add Blackened Wild Mahi Mahi
22 g protein
Lowest carbs
Caffeine-Free Diet Coke, 30 oz
0 g carbs
Lowest sodium
Caffeine-Free Diet Coke, 30 oz
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffeine-Free Diet Coke, 30 ozDrinks0 kcal0 g0 g0 g0 g130 mg
Add Blackened Wild Mahi MahiBowls & Salads140 kcal22 g5 g3.5 g2 g680 mg

Which should you choose?

Choose Caffeine-Free Diet Coke, 30 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.

If sodium matters, Caffeine-Free Diet Coke, 30 oz is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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