Diet Coke, 30 oz vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Diet Coke, 30 oz is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.

Lowest calories

Diet Coke, 30 oz

0 kcal

Highest protein

Add Blackened Wild Mahi Mahi

22 g protein

Lowest carbs

Diet Coke, 30 oz

0 g carbs

Lowest sodium

Diet Coke, 30 oz

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke, 30 ozDrinks	0 kcal	0 g	0 g	0 g	0 g	130 mg
Add Blackened Wild Mahi MahiBowls & Salads	140 kcal	22 g	5 g	3.5 g	2 g	680 mg

Choose Diet Coke, 30 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.

If sodium matters, Diet Coke, 30 oz is the lighter sodium pick at 130mg.

Open these items in the Rubio's calculator to see combined calories and macros.