Nutrition comparison

Grilled Salmon Burrito vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Add Blackened Wild Mahi Mahi is lowest in calories, while Grilled Salmon Burrito gives the most protein.

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Lowest calories
Add Blackened Wild Mahi Mahi
140 kcal
Highest protein
Grilled Salmon Burrito
34 g protein
Lowest carbs
Add Blackened Wild Mahi Mahi
5 g carbs
Lowest sodium
Add Blackened Wild Mahi Mahi
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Salmon BurritoBurritos940 kcal34 g96 g47 g7 g1,340 mg
Add Blackened Wild Mahi MahiBowls & Salads140 kcal22 g5 g3.5 g2 g680 mg

Which should you choose?

Choose Add Blackened Wild Mahi Mahi if your priority is keeping calories lower. It has 140 calories per serving.

Choose Grilled Salmon Burrito if you want the most protein. It has 34g protein per serving.

If sodium matters, Add Blackened Wild Mahi Mahi is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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