Nutrition comparison

Kids, Diet Coke, 12 oz vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Kids, Diet Coke, 12 oz is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.

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Lowest calories
Kids, Diet Coke, 12 oz
0 kcal
Highest protein
Add Blackened Wild Mahi Mahi
22 g protein
Lowest carbs
Kids, Diet Coke, 12 oz
0 g carbs
Lowest sodium
Kids, Diet Coke, 12 oz
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids, Diet Coke, 12 ozDrinks0 kcal0 g0 g0 g0 g50 mg
Add Blackened Wild Mahi MahiBowls & Salads140 kcal22 g5 g3.5 g2 g680 mg

Which should you choose?

Choose Kids, Diet Coke, 12 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.

If sodium matters, Kids, Diet Coke, 12 oz is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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