Kids, Fresh Brewed Iced Tea, 12 oz vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Kids, Fresh Brewed Iced Tea, 12 oz is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.

Lowest calories

Kids, Fresh Brewed Iced Tea, 12 oz

5 kcal

Highest protein

Add Blackened Wild Mahi Mahi

22 g protein

Lowest carbs

Kids, Fresh Brewed Iced Tea, 12 oz

1 g carbs

Lowest sodium

Kids, Fresh Brewed Iced Tea, 12 oz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Fresh Brewed Iced Tea, 12 ozDrinks	5 kcal	0 g	1 g	0 g	0 g	10 mg
Add Blackened Wild Mahi MahiBowls & Salads	140 kcal	22 g	5 g	3.5 g	2 g	680 mg

Choose Kids, Fresh Brewed Iced Tea, 12 oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.

If sodium matters, Kids, Fresh Brewed Iced Tea, 12 oz is the lighter sodium pick at 10mg.

Open these items in the Rubio's calculator to see combined calories and macros.