Nutrition comparison

Kids, Horizon Organic Milk, 8 oz vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Kids, Horizon Organic Milk, 8 oz is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.

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Lowest calories
Kids, Horizon Organic Milk, 8 oz
110 kcal
Highest protein
Add Blackened Wild Mahi Mahi
22 g protein
Lowest carbs
Add Blackened Wild Mahi Mahi
5 g carbs
Lowest sodium
Kids, Horizon Organic Milk, 8 oz
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids, Horizon Organic Milk, 8 ozDrinks110 kcal8 g13 g2.5 g0 g130 mg
Add Blackened Wild Mahi MahiBowls & Salads140 kcal22 g5 g3.5 g2 g680 mg

Which should you choose?

Choose Kids, Horizon Organic Milk, 8 oz if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.

If sodium matters, Kids, Horizon Organic Milk, 8 oz is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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