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Nutrition comparison
Kids, Minute Maid Light Lemonade, 12 oz vs Add Blackened Wild Mahi Mahi
Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.
Quick answer
Kids, Minute Maid Light Lemonade, 12 oz is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.
Add all to calculatorLowest calories
Kids, Minute Maid Light Lemonade, 12 oz
10 kcal
Highest protein
Add Blackened Wild Mahi Mahi
22 g protein
Lowest carbs
Kids, Minute Maid Light Lemonade, 12 oz
0 g carbs
Lowest sodium
Kids, Minute Maid Light Lemonade, 12 oz
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids, Minute Maid Light Lemonade, 12 ozDrinks | 10 kcal | 0 g | 0 g | 0 g | 0 g | 45 mg |
| Add Blackened Wild Mahi MahiBowls & Salads | 140 kcal | 22 g | 5 g | 3.5 g | 2 g | 680 mg |
Which should you choose?
Choose Kids, Minute Maid Light Lemonade, 12 oz if your priority is keeping calories lower. It has 10 calories per serving.
Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.
If sodium matters, Kids, Minute Maid Light Lemonade, 12 oz is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Rubio's calculator to see combined calories and macros.
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