Nutrition comparison

Minute Maid Light Lemonade, 22 oz vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Minute Maid Light Lemonade, 22 oz is lowest in calories, while Add Blackened Wild Mahi Mahi gives the most protein.

Add all to calculator
Lowest calories
Minute Maid Light Lemonade, 22 oz
15 kcal
Highest protein
Add Blackened Wild Mahi Mahi
22 g protein
Lowest carbs
Minute Maid Light Lemonade, 22 oz
0 g carbs
Lowest sodium
Minute Maid Light Lemonade, 22 oz
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Light Lemonade, 22 ozDrinks15 kcal0 g0 g0 g0 g80 mg
Add Blackened Wild Mahi MahiBowls & Salads140 kcal22 g5 g3.5 g2 g680 mg

Which should you choose?

Choose Minute Maid Light Lemonade, 22 oz if your priority is keeping calories lower. It has 15 calories per serving.

Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.

If sodium matters, Minute Maid Light Lemonade, 22 oz is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

Open calculator