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Nutrition comparison
No-Fried Pinto Beans, Regular vs Add Blackened Salmon
Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.
Quick answer
No-Fried Pinto Beans, Regular is lowest in calories, while Add Blackened Salmon gives the most protein.
Add all to calculatorLowest calories
No-Fried Pinto Beans, Regular
110 kcal
Highest protein
Add Blackened Salmon
24 g protein
Lowest carbs
Add Blackened Salmon
4 g carbs
Lowest sodium
No-Fried Pinto Beans, Regular
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| No-Fried Pinto Beans, RegularSides | 110 kcal | 7 g | 17 g | 1 g | 6 g | 350 mg |
| Add Blackened SalmonBowls & Salads | 170 kcal | 24 g | 4 g | 7 g | 1 g | 510 mg |
Which should you choose?
Choose No-Fried Pinto Beans, Regular if your priority is keeping calories lower. It has 110 calories per serving.
Choose Add Blackened Salmon if you want the most protein. It has 24g protein per serving.
If sodium matters, No-Fried Pinto Beans, Regular is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Rubio's calculator to see combined calories and macros.
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