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Last updated: Aug 9, 2026

Rubio's

No-Fried Pinto Beans, Regular

SidesPopular

Rubio's No-Fried Pinto Beans, Regular is carb-leaning, with about 65% of macro calories from carb. Each serving has 110 calories, 7g protein, 17g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

3.7 oz

Serving Size

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110

Calories

Per serving

7 g

Protein

17 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 350 mg15%

Total Carbohydrate 17 g6%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein7 g (27%)

Carbs17 g (65%)

Fat1 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 6 g21%

Sodium 350 mg15%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 7g protein and 110 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

No-Fried Pinto Beans, Regular has 60 fewer calories than Add Blackened Salmon and 17g less protein. Compare

No-Fried Pinto Beans, Regular has 30 fewer calories than Add Blackened Wild Mahi Mahi and 15g less protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

No-Fried Pinto Beans, Regular Compared With Nearby Items

Rubio's No-Fried Pinto Beans, Regular is listed in the Sides category with 110 calories, 7g protein, 17g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for No-Fried Pinto Beans, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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