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Last updated: Aug 9, 2026

Rubio's

Baja Beer Battered Shrimp Taco

TacosPopular

Rubio's Baja Beer Battered Shrimp Taco is carb-leaning, with about 45% of macro calories from carb. Each serving has 260 calories, 10g protein, 29g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

5.3 oz

Serving Size

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260

Calories

Per serving

10 g

Protein

29 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 430 mg19%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein10 g (16%)

Carbs29 g (45%)

Fat11 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 430 mg19%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 10g protein and 260 calories.No

Lower carb29g carbs per serving.No

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Beer Battered Shrimp Taco has 90 more calories than Add Blackened Salmon and 14g less protein. Compare

Baja Beer Battered Shrimp Taco has 120 more calories than Add Blackened Wild Mahi Mahi and 12g less protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Baja Beer Battered Shrimp Taco Compared With Nearby Items

Rubio's Baja Beer Battered Shrimp Taco is listed in the Tacos category with 260 calories, 10g protein, 29g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Baja Beer Battered Shrimp Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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