Nutrition comparison

Baja Beer Battered Shrimp Taco vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Add Blackened Wild Mahi Mahi is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Blackened Wild Mahi Mahi
140 kcal
Highest protein
Add Blackened Wild Mahi Mahi
22 g protein
Lowest carbs
Add Blackened Wild Mahi Mahi
5 g carbs
Lowest sodium
Baja Beer Battered Shrimp Taco
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baja Beer Battered Shrimp TacoTacos260 kcal10 g29 g11 g2 g430 mg
Add Blackened Wild Mahi MahiBowls & Salads140 kcal22 g5 g3.5 g2 g680 mg

Which should you choose?

Choose Add Blackened Wild Mahi Mahi if your priority is keeping calories lower. It has 140 calories per serving.

Choose Add Blackened Wild Mahi Mahi if you want the most protein. It has 22g protein per serving.

If sodium matters, Baja Beer Battered Shrimp Taco is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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