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Last updated: Aug 9, 2026

Rubio's

Burrito Especial with All Natural Chicken

BurritosPopular

Rubio's Burrito Especial with All Natural Chicken is carb-leaning, with about 47% of macro calories from carb. Each serving has 950 calories, 48g protein, 111g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

20.3 oz

Serving Size

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950

Calories

Per serving

48 g

Protein

111 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,480 mg108%

Total Carbohydrate 111 g40%

Dietary Fiber 15 g54%

Total Sugars 6 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein48 g (20%)

Carbs111 g (47%)

Fat35 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 15 g54%

Sodium 2,480 mg108%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 48g protein and 950 calories.Yes

Lower carb111g carbs per serving.No

Low fat35g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

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Ancho Citrus Shrimp Burrito880 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burrito Especial with All Natural Chicken has 780 more calories than Add Blackened Salmon and 24g more protein. Compare

Burrito Especial with All Natural Chicken has 810 more calories than Add Blackened Wild Mahi Mahi and 26g more protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Burrito Especial with All Natural Chicken Compared With Nearby Items

Compared with Ancho Citrus Shrimp Burrito, another Burritos item at Rubio's, Burrito Especial with All Natural Chicken has 70 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burrito Especial with All Natural Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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