Nutrition comparison

Burrito Especial with All Natural Chicken vs Add Blackened Wild Mahi Mahi

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Add Blackened Wild Mahi Mahi is lowest in calories, while Burrito Especial with All Natural Chicken gives the most protein.

Add all to calculator
Lowest calories
Add Blackened Wild Mahi Mahi
140 kcal
Highest protein
Burrito Especial with All Natural Chicken
48 g protein
Lowest carbs
Add Blackened Wild Mahi Mahi
5 g carbs
Lowest sodium
Add Blackened Wild Mahi Mahi
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito Especial with All Natural ChickenBurritos950 kcal48 g111 g35 g15 g2,480 mg
Add Blackened Wild Mahi MahiBowls & Salads140 kcal22 g5 g3.5 g2 g680 mg

Which should you choose?

Choose Add Blackened Wild Mahi Mahi if your priority is keeping calories lower. It has 140 calories per serving.

Choose Burrito Especial with All Natural Chicken if you want the most protein. It has 48g protein per serving.

If sodium matters, Add Blackened Wild Mahi Mahi is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

Open calculator