NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rubio's

Kids Build Your Own Tacos, All Natural Steak

KidsPopular

Rubio's Kids Build Your Own Tacos, All Natural Steak is carb-leaning, with about 46% of macro calories from carb. Each serving has 630 calories, 34g protein, 73g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

10.1 oz

Serving Size

Add to Meal Ask AI about this item

630

Calories

Per serving

34 g

Protein

73 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,300 mg57%

Total Carbohydrate 73 g27%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein34 g (21%)

Carbs73 g (46%)

Fat23 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 4 g14%

Sodium 1,300 mg57%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 34g protein and 630 calories.Yes

Lower carb73g carbs per serving.No

Low fat23g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Build Your Own Tacos, All Natural Steak has 460 more calories than Add Blackened Salmon and 10g more protein. Compare

Kids Build Your Own Tacos, All Natural Steak has 490 more calories than Add Blackened Wild Mahi Mahi and 12g more protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Kids Build Your Own Tacos, All Natural Steak Compared With Nearby Items

Rubio's Kids Build Your Own Tacos, All Natural Steak is listed in the Kids category with 630 calories, 34g protein, 73g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Kids Build Your Own Tacos, All Natural Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI