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Last updated: Aug 9, 2026

Rubio's

Kids Build Your Own Tacos, Pan-Seared Shrimp

KidsPopular

Rubio's Kids Build Your Own Tacos, Pan-Seared Shrimp is carb-leaning, with about 51% of macro calories from carb. Each serving has 570 calories, 25g protein, 73g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

10 oz

Serving Size

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570

Calories

Per serving

25 g

Protein

73 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,540 mg67%

Total Carbohydrate 73 g27%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein25 g (17%)

Carbs73 g (51%)

Fat20 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 4 g14%

Sodium 1,540 mg67%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 25g protein and 570 calories.No

Lower carb73g carbs per serving.No

Low fat20g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Build Your Own Tacos, Pan-Seared Shrimp has 400 more calories than Add Blackened Salmon and 1g more protein. Compare

Kids Build Your Own Tacos, Pan-Seared Shrimp has 430 more calories than Add Blackened Wild Mahi Mahi and 3g more protein. Compare

Add Blackened Salmon170 kcal · 24 g proteinAdd Blackened Wild Mahi Mahi140 kcal · 22 g proteinAdd Grilled All Natural Chicken110 kcal · 21 g proteinAdd Grilled Salmon150 kcal · 24 g proteinAdd Grilled Wild Mahi Mahi110 kcal · 22 g proteinAdd Pan-Seared Shrimp60 kcal · 10 g protein

Compare with Add Blackened Salmon

Kids Build Your Own Tacos, Pan-Seared Shrimp Compared With Nearby Items

Rubio's Kids Build Your Own Tacos, Pan-Seared Shrimp is listed in the Kids category with 570 calories, 25g protein, 73g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Build Your Own Tacos, Pan-Seared Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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