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Nutrition comparison
Kids Build Your Own Tacos, Pan-Seared Shrimp vs Add Blackened Wild Mahi Mahi
Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.
Quick answer
Add Blackened Wild Mahi Mahi is lowest in calories, while Kids Build Your Own Tacos, Pan-Seared Shrimp gives the most protein.
Add all to calculatorLowest calories
Add Blackened Wild Mahi Mahi
140 kcal
Highest protein
Kids Build Your Own Tacos, Pan-Seared Shrimp
25 g protein
Lowest carbs
Add Blackened Wild Mahi Mahi
5 g carbs
Lowest sodium
Add Blackened Wild Mahi Mahi
680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Build Your Own Tacos, Pan-Seared ShrimpKids | 570 kcal | 25 g | 73 g | 20 g | 4 g | 1,540 mg |
| Add Blackened Wild Mahi MahiBowls & Salads | 140 kcal | 22 g | 5 g | 3.5 g | 2 g | 680 mg |
Which should you choose?
Choose Add Blackened Wild Mahi Mahi if your priority is keeping calories lower. It has 140 calories per serving.
Choose Kids Build Your Own Tacos, Pan-Seared Shrimp if you want the most protein. It has 25g protein per serving.
If sodium matters, Add Blackened Wild Mahi Mahi is the lighter sodium pick at 680mg.
Compare as a meal
Open these items in the Rubio's calculator to see combined calories and macros.
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