Mixed Vegetables vs Bang-Bang Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Thai menu items.

Quick answer

Mixed Vegetables is lowest in calories, while Bang-Bang Shrimp gives the most protein.

Lowest calories

Mixed Vegetables

50 kcal

Highest protein

Bang-Bang Shrimp

12 g protein

Lowest carbs

Mixed Vegetables

9 g carbs

Lowest sodium

Mixed Vegetables

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mixed VegetablesVegetables	50 kcal	3 g	9 g	0 g	5 g	400 mg
Bang-Bang ShrimpSeafood	300 kcal	12 g	30 g	14 g	1 g	1,080 mg

Choose Mixed Vegetables if your priority is keeping calories lower. It has 50 calories per serving.

Choose Bang-Bang Shrimp if you want the most protein. It has 12g protein per serving.

If sodium matters, Mixed Vegetables is the lighter sodium pick at 400mg.

Open these items in the Ruby Thai calculator to see combined calories and macros.