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Last updated: Aug 9, 2026

Ruby Thai

Mixed Vegetables

VegetablesPopular

Ruby Thai Mixed Vegetables is carb-leaning, with about 75% of macro calories from carb. Each serving has 50 calories, 3g protein, 9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

6 oz

Serving Size

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Calories

Per serving

3 g

Protein

9 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 9 g3%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (25%)

Carbs9 g (75%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 5 g18%

Sodium 400 mg17%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 3g protein and 50 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Vegetables

View all

Egg Plant Tofu300 kcal · 7 g protein Green Bean125 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mixed Vegetables has 320 fewer calories than Bang-Bang Chicken and 13g less protein. Compare

Mixed Vegetables has 250 fewer calories than Bang-Bang Shrimp and 9g less protein. Compare

Bang-Bang Chicken370 kcal · 16 g proteinBang-Bang Shrimp300 kcal · 12 g proteinBlack Pepper Chicken250 kcal · 18 g proteinCheese Wanton120 kcal · 3 g proteinCurry Chicken270 kcal · 17 g proteinEgg Plant Tofu300 kcal · 7 g protein

Compare with Bang-Bang Chicken

Mixed Vegetables Compared With Nearby Items

Compared with Green Bean, another Vegetables item at Ruby Thai, Mixed Vegetables has 75 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mixed Vegetables are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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