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Nutrition comparison
Noodles vs Bang-Bang Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Thai menu items.
Quick answer
Bang-Bang Shrimp is lowest in calories, while Noodles gives the most protein.
Add all to calculatorLowest calories
Bang-Bang Shrimp
300 kcal
Highest protein
Noodles
14 g protein
Lowest carbs
Bang-Bang Shrimp
30 g carbs
Lowest sodium
Noodles
980 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| NoodlesRice & Noodles | 420 kcal | 14 g | 64 g | 10 g | 10 g | 980 mg |
| Bang-Bang ShrimpSeafood | 300 kcal | 12 g | 30 g | 14 g | 1 g | 1,080 mg |
Which should you choose?
Choose Bang-Bang Shrimp if your priority is keeping calories lower. It has 300 calories per serving.
Choose Noodles if you want the most protein. It has 14g protein per serving.
If sodium matters, Noodles is the lighter sodium pick at 980mg.
Compare as a meal
Open these items in the Ruby Thai calculator to see combined calories and macros.
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