Pad Thai vs Bang-Bang Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Ruby Thai menu items.

Quick answer

Bang-Bang Shrimp is lowest in calories, while Pad Thai gives the most protein.

Lowest calories

Bang-Bang Shrimp

300 kcal

Highest protein

Pad Thai

14 g protein

Lowest carbs

Bang-Bang Shrimp

30 g carbs

Lowest sodium

Pad Thai

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pad ThaiRice & Noodles	560 kcal	14 g	70 g	16 g	10 g	770 mg
Bang-Bang ShrimpSeafood	300 kcal	12 g	30 g	14 g	1 g	1,080 mg

Choose Bang-Bang Shrimp if your priority is keeping calories lower. It has 300 calories per serving.

Choose Pad Thai if you want the most protein. It has 14g protein per serving.

If sodium matters, Pad Thai is the lighter sodium pick at 770mg.

Open these items in the Ruby Thai calculator to see combined calories and macros.